Peyton Skaggs
“One of the best fitness studios I have ever been to. In a few months of attendance, I have noticed a significant improvement in my strength and flexibility. Highly recommend.”
Amber Clary
“I have only had the best experience and instruction at Mind Over Body! The instruction is amazing and effective. The atmosphere is so friendly and professional. I highly recommend this studio to all ages!”
Beth Bell Brown
“Incredible place all around! Laura, Missy, and Beth are truly awesome in everything they do here. I've trained in Pilates at other studios and have never seen the results that Missy helped me achieve.”
Matt Layton
“Incredible studio! Very knowledgeable staff. Friendly atmosphere. Will definitely be back!”
Dina Stogsdill
I realized that I was so tight in my upper back, secondary to my neck injury a long time ago; additionally, I was also stressed. Working with Melissa I realized and consciously got my concept of rib cage breathing ( intercostal) and abdominal activation. She is a master and professional pilates teacher who can listen well to clients and make the right decisions on problem-solving. After several years of working with Melissa, I decided to get into her Core3Pilates program for Advanced teacher training. I am thrilled and amazed by her knowledge and her enthusiasm to help become the best pilates teachers in the world with knowledge of anatomy and body mechanics.
Tristan
“Laura is an awesome and very knowledgeable instructor! I'll definitely be back!”
Anna Sacra
“We love Mind Over Body studio, they are amazing!”
Julie Gosky
“Looking at making changes to get into better shape has seemed like a very long, intimidating process, and thanks to these classes, I am now able to see a road of milestones that I can actually reach. Also, I started Pilates with an intention to improve my physical well-being...leaving classes with increased energy and an improved mental outlook has been a bonus.”
Cindy Harpring
“I was scheduled for total knee replacement surgery and wanted to improve my post-surgery rehab when I chose to start Pilates. I joined Mind Over Body and was impressed with my instructor's knowledge and health agenda. after 5 weeks of class, I could now walk stars normally. I had taken stairs one at a time for over 10 years. I could now sleep through the night without waking in pain 3 to 4 times a night. I may have to have surgery in the future because I am 'bone on bone', but in the near future, I will continue Pilates. I highly recommend this studio.”
Lynn Stewart
“I love Mind Over Body. The knowledge of all the instructors is incredible! Melissa worked with me using the 'Rad Balls' it was amazing, my knee problem is completely gone! The Rad Back massage has helped my lil brother with his back problems also. I highly recommend this studio for pilate classes!”
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We cannot wait to have you in one of our classes!