Located in the heart of Chevy Chase offering Pilates Reformer, Barre, Mat, Self Myofascial and Fascial Release & Aerial Yoga
Intro Specials
5 Group Reformer Classes
Only $59
2 Private Reformer Sessions
$99
2 Semi-Private Reformer Sessions
$59
Our team isn't just passionate about Pilates – they're also deeply invested in continuous learning. We are a teacher training studio, meaning our instructors are held to the highest standards and stay at the forefront of the latest techniques. This translates into meticulously crafted classes that are both educational & effective.
Whether you're a seasoned Pilates pro or a curious beginner, we offer a variety of classes designed to maximize your results. You can expect to see:
Enhanced core stability and posture
Improved strength and flexibility
Increased body awareness and control
A noticeable transformation in your physique
Our teachers at Mind Over Body have 75+ years of teaching experience with a focus on precise alignment, breath and core activation for the ultimate training experience!
“I'm so glad I found Mind Over Body! The atmosphere is supportive and friendly and there are so many class options. Melissa nurtures her clients and makes everyone feel welcome.”
C O R I N N E
Follow Along with us on Social Media as we Spring into Spring! @MindOverBodyStudio
