Feel stronger, move freely, and unwind with us. Join our Pilates family and discover a space where your body and mind can thrive at their own pace.
Pilates for Your Mind, Body, and Spirit.
Core-Focused Pilates, Backed by Innovation
01
Expert-Led, Always Evolving
Instructors in our teacher training program bring the latest techniques and highest standards to every class.
Experience a supportive approach to Pilates - powered by expert instructors, innovative tools, and the exclusive CORE3 Method.
02
Designed for Real Results
From beginners to advanced movers, every class is built to improve core strength, posture, and functional movement.
03
Purposeful and Effective Movement
Each session blends education and mindful movement to build long-term strength, flexibility, and body awareness.
Trusted by the Lexington Community
New Client Specials
Explore our most popular first-time offers and find the perfect fit for your body and goals.
1 Private Reformer Session
Work one-on-one with an expert instructor and receive personalized guidance tailored to your goals.
$99
Get to know our studio and instructors in a small-group setting designed to build strength and confidence.
$69
5 Group Reformer Classes
Share a private session with a friend, while receiving individualized instruction for both of your goals.
$125
Duet Private Reformer Sessions
Feeling Fabulous with Every Move!
“Looking at making changes to get into better shape has seemed like a very long, intimidating process, and thanks to these classes, I am now able to see a road of milestones that I can actually reach. Also, I started Pilates with an intention to improve my physical well-being... leaving classes with increased energy and an improved mental outlook has been a bonus.”
– Julie Gosky
Join the Mind Over Body
Community Today!
Take Your Practice Further
Whether you’re ready to deepen your practice or teach others, our CORE3 Method training offers the next step in your Pilates journey.
Become a Certified CORE3 Pilates Instructor
Learn the science-backed method behind Mind Over Body’s approach to intelligent movement. Our CORE3 program blends anatomy, cueing, and flow to help you lead with confidence.
Explore how CORE3 builds strength, stability, and body awareness through intentional sequencing and equipment-based work.
What is the CORE3 Method?
Whether you're a client ready to go deeper or a wellness pro seeking to grow, this program is designed to support your next step.
