A playful fusion of yoga, Pilates, and barre to boost flexibility, posture, and endurance.

Gentle movement focused on balance, mobility, and strength for active aging.

Build mobility, core control, and functional strength tailored for the male body.

Intro to Reformer + Chair with slow, controlled movement and mindful alignment.

Step up your strength and control with faster transitions and new movements.

Dynamic intermediate flow using Reformer, Chair & props for deeper core work.

Challenging flow with faster pacing, deeper core focus, and complex movements.

Our most advanced Reformer class—fast, intense, and deeply strengthening.

Fast-paced full-body workout to improve posture, strength, and alignment.

High-intensity intervals meet Pilates precision in this sweaty, sculpting class.

Flow freely in aerial hammocks—stretch, strengthen, and feel weightless.

Pilates meets happy hour! Strengthen your core, then sip and celebrate.